calmAscent 1.1.1

calmAscent, Inc. – Freeware – iOS
hors 3 votes

Dernière version
1.1.1 Coffre-fort à installer

Ce n'est pas une forme de téléchargement!

Le programme UpdateStar base de données est mis à jour par les utilisateurs, pour les utilisateurs.
Avec votre soutien, vous pouvez aider tous les autres utilisateurs de garder leur logiciel d'installation mise à jour. Remplissez les champs sont incorrects ou pas à jour. Nous allons vérifier et d'évaluer votre contribution dès que possible.
Merci d'aider UpdateStar!

Titre:

Catégorie:

Exigences:

Android

iOS

Windows

Mac

Linux

Licence:

Editeur:

Editeur Web:

Description:

In today's fast-paced world, the pursuit of enhancing mental performance and emotional mastery is increasingly vital. The complexities of modern life often leave individuals grappling with a persistent state of mental fog and confusion.

The calmAscent platform, developed by a team of educators, entrepreneurs, and mindfulness experts, offers high-quality content grounded in esteemed sources of wisdom from Zen Buddhism, Taoism, yoga philosophy, stoicism, and contemporary thought leaders in mindfulness and practical life philosophy.

This resource serves as a comprehensive guide for those seeking actionable insights in mindfulness, practical philosophy, and cognitive behavioral therapy. Users can expect support in mastering essential life skills aimed at fostering greater happiness and fulfillment.

A notable feature of calmAscent is its intuitive journaling tool, which allows users to document daily thoughts and reflections effortlessly. This user-friendly interface facilitates both new entries and easy access to previous journal entries.

User privacy and data security are paramount; personal information is safeguarded, ensuring that journals remain confidential and that data is never shared or sold.

Content is presented in bite-sized segments that cumulatively provide extensive actionable advice. The platform offers practical guidance through day-to-day challenges encompassing grief, career advancement, health concerns, relationships, parenting, and more.

Users are offered valuable exercises to:
<ul>
 <li>Control negative thoughts</li>
 <li>Reduce anxiety and stress</li>
 <li>Navigate difficult situations</li>
 <li>Evaluate the pros and cons of habits and routines</li>
 <li>Focus on what truly matters</li>
</ul>

Incorporating calmAscent into your daily routine—by dedicating just five minutes each day—can significantly enhance your journey towards a fulfilling life.

The benefits of mindfulness through this app include:
<ul>
 <li>Increased calmness and tranquility</li>
 <li>A balanced mind for managing everyday stresses</li>
 <li>Enhanced mental energy</li>
 <li>Improved focus and concentration</li>
 <li>The ability to tune out distractions and prioritize effectively</li>
 <li>Positive impacts on mental health reflected in physical well-being</li>
 <li>Adaptation to change and loss</li>
 <li>Increased gratitude and compassion</li>
</ul>

This app addresses common concerns that many individuals face:
<ul>
 <li>Do you struggle with anger or temper issues?</li>
 <li>Do feelings of fear arise frequently?</li>
 <li>Have you questioned the monotony of life or experienced depression?</li>
 <li>Are your emotions overly dependent on external circumstances?</li>
 <li>Do you experience work-related stress or anxiety about relationships or health?</li>
 <li>Is there contemplation about the future or dwelling on past events?</li>
</ul>

If you find resonance with any of these queries, calmAscent may provide significant support. For those who do not relate, it may warrant further reflection.

The app delivers concise daily content that can be engaged with in just five minutes, allowing users to seamlessly integrate it into their routines. This intentional practice can yield noticeable enhancements in emotional and mental well-being.

Setting aside time for reflection on actionable insights has the potential to alleviate stress and anxiety as users develop an awareness that fosters perspective on challenging emotions.

With calmAscent, gain daily insights into emotional intelligence that can transform both personal and professional aspects of life. Taking the steps to implement these learned principles can lead to transformative outcomes on your journey towards a calmer existence.

Tags:

Description succincte:

Version installée inconnu?

Version actuelle:

URL de téléchargement:

URL de téléchargement direct:

Acheter Web:

Icône Web:

Screenshot 1 Web:

Screenshot 2 Web:

Screenshot 3 Web:

Screenshot 4 Web:

PAD File URL:

Commentaire:

Votre e-mail:

Newsletter:

S’il vous plaît entrer votre adresse e-mail si nous mai communiquer avec vous si nous avons des questions concernant votre contribution. Nous ne communiquerons jamais vos e-mail avec une tierce partie.

Captures d'écran (Cliquez pour agrandir)

Produits connexes

Bedtime Creatures

Listening to relaxing melodies and a wide variety of nature sounds has never been easier than with Bedtime Creatures. In this free app, you will have access to a collection of sleep sounds of nature and relaxing melody scenes aimed at …

EMOTIV Contour

Contour is an integrated software solution developed by EMOTIV, designed to enhance everyday cognitive performance. This application facilitates the collection of EEG data from virtually anywhere, providing users with real-time analysis of …

Follow Christ Daily

In the pursuit of a deeper relationship with Jesus, the app Follow Christ Daily offers a comprehensive approach to enhance one's Christian journey.

GG Research

Developed by Dr. Guy Doron, a clinical therapist and mobile health expert, GG Research is a research-backed tool designed to enhance your cognitive processes, confidence, and emotional well-being effortlessly.

Goodthoughts Club

Daily thought-provoking messages designed with modern graphics. Sent when you want. Free, of course. Goodthoughts is a labor of love and optimism.

Knomee

Knomee is a self-tracking application that allows users to monitor various aspects of their lives, including mood, health, sports, and lifestyle choices.

Life Secrets: A Self Care App

Life Secrets offers an extensive Self Care App experience. Regularly updated with new meditations and Sleep Tracks, and supplemented by daily Affirmations, Quotes, and "Life Secrets", this app caters to enhancing mental well-being at any …

MyWeeklyWins

The My Weekly Wins mobile application is designed to assist users in cultivating positive habits related to nutrition, physical activity, and overall well-being.

Satori Engage

Our brand proudly introduces a fresh new image and identity! We have revamped our logo and renamed the app from Wowe to Satori Engage in alignment with our overarching vision.

vrtumind

Understanding which types of meditation are most beneficial can be a challenging task. Many individuals may be interested in starting a meditation practice, but are overwhelmed by the multitude of approaches available.

Water Tracker & Drink Reminder

The importance of hydration is often overlooked in our busy lives. For individuals who struggle to maintain a consistent water intake, the Water Drink Reminder app presents an efficient solution.

▼ ▲

Dernières Mises à Jour

Dernière version
1.1.1

Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Dernières Nouvelles

Derniers avis

	Xilisoft Audio Maker Suite Xilisoft Audio Maker Suite : votre outil de production audio tout-en-un
	ImTOO DVD to iPhone Converter Conversion transparente de DVD en iPhone avec ImTOO
	GemBox.Document Traitement facile des documents avec GemBox.Document
	AthTek RegistryCleaner Optimisez votre PC avec AthTek RegistryCleaner
	2D Barcode VCL Components Génération efficace de codes-barres 2D avec des composants VCL Han-soft
	Rail of War Vivez des batailles épiques dans Rail of War !

Téléchargements Populaires

	UpdateStar Premium Edition Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
	Microsoft Visual C++ 2015 Redistributable Package Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
	Microsoft Edge Un nouveau standard en matière de navigation sur le Web
	Google Chrome Navigateur Web rapide et polyvalent
	Microsoft Visual C++ 2010 Redistributable Composant essentiel pour l’exécution d’applications Visual C++
	Microsoft Update Health Tools Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour !